"It's time for some spring cleaning! Sorting out drawers and purging in our closets gives us a fresh, spacious feeling. Take a peek inside the compartments of your heart and clear out any resentments or issues you may be holding onto. Release any emotions that have been shoved away all winter by using The Inner Workout as a cleaning tool.

Let go of any relationship conflict that has kept you hostage in your mind with fear, self-doubt, hurt and disappointment. Dust off your negative thoughts and connect with your authentic, loving self.

Create peace in your home and in your heart! Spring is here and it is a wonderful opportunity to share love and joy!"

Colleen Hoffman Smith