"Silence is the golden gateway to our heart and the time spent out of the details of our mind. Our breath takes us deeply into a safe place to feel and to see what is important in our lives. We accumulate so much in the way of possessions and thoughts that clutter our outer and inner space. Letting go can free us and lift the heaviness that is energetically holding us down. We can blame others or we can look at our life with the truth of what we are holding on to. Our space or lack of it is telling us an important truth. Either we have the space or we don't! Sit in the quiet space of your heart and home and know that this temple is yours."

Colleen Hoffman Smith