"Our past has planted lies in our minds and hearts....I am not good enough....I am not valued.....I am not worth loving.....I am never going to be successful. Life will always trigger past pain until we don't believe the lie any longer. When we can be the observer instead of reacting, the lie has dissolved and we can live in the present moment. From this presence of clarity, our hearts can be free to be and our voice can be truthful and connected to our self-worth. Allow life experiences and relationships show you the way to the truth. Allow yourself to feel fear fully so that your strength and wisdom can rise up and lead the way."

Colleen Hoffman Smith