"For one day...
Surrender to the busy-ness and give into your self.
For one day...
Allow the day to unfold for your highest good.
For one day...
Make it about you.
For one day...
Stay in the presence of your wonderful essence.
For one day...
Receive the gifts of nature as you walk without looking at your walk.
For one day...
Enjoy the solitude as you quiet your mind.
For one day...
Give to your self the pleasure of your own company.
For one day..
Turn off your phone and listen to the beat of your heart.
For one day...
Practice breathing fully into every moment.
For one day...
Eat healthy and consciously.
For one day...
Write the words of your heart.
For one day...
Linger in a bath.
For one day...
Dance to music that ignites your passion.
For one day...
Commit to this practice for future days to come.
Create this day for you!"

Colleen Hoffman Smith