"The antidote for FEAR is FAITH. Anxiety is suppressed emotions uncared for. Depression is suppressed emotions uncared for. If we are too busy we may not realize what is sitting deep within. Give your emotional body the attention it needs each day Make this healthy choice for you and your loved ones. Use The Inner Workout to support your self and unlock the barrier of self-doubt and release the density of fear. Live emotionally fit."

Colleen Hoffman Smith