Colleen Hoffman Smith
Friday, November 28, 2008
" The Goddess sees the truth from the space within her open heart...every man has the potential to be a Nobleman. When you take care of your judgment and your past emotional pain, every Nobleman can see the Goddess within the woman. This space is available beneath the pain that keeps us separate from the connection of our open and loving heart."
Tuesday, November 25, 2008
"When we are in a grace period there are no outside dramas affecting or erupting for us today. Feel the freedom as our heart can experience the joy and love of living. During this precious time we can connect with this loving energy around and inside us knowing that we are manafesting from peace instead of fear. Stay present with grace and breathe awareness and hope for everyone around you. Gratitude keeps us humble and compassionate for world struggles and our open heart can inspire a loved one or neighbour to feel the same joy and peace that we are all worthy of."
Colleen Hoffman Smith
Monday, November 24, 2008
"Yes you can BE with anyone if they stay! Any relationship that is in your life can serve you......we can leave if it is uncomfortable or we can continue to take responsibility for our own emotions that come to the surface. If we are in judgment or reaction we are being triggered by this person's pain and making them the problem. Finding our voice in relationship can move us into the safe harbour where healing our past brings us to more peace.
God makes no mistakes when he brings two people together! If the other person continues to shut down and blame you or shuts you out, can you move into your own compassionate heart to create your safeness where you can feel your own emotions such as.....guilt, fear, trust, self-doubt, resentment or anger?
This place that the other person may bring us to is the same wound that we have had to face since childhood such as....I am not good enough, I need your love and approval or I am not worthy of love.
If two people are willing to stay in relationship with healthy communication and understanding, together the relationship can grow and heal. We can leave if we feel our own discomfort or we can choose to stay if each one can find the place where living our highest potiential is possible. Sometimes we have to leave because the other person continues to blame and ultimately abuses, or doesn't take responsibility.... Finding your voice and protecting yourself from emotional or physical attacks is necessary. Take responsibility for your emotional attack on another or yourself ....this negative blame and judgment creates the barriers to loving and becomes the toxic relationship in you.
Sometimes we have to fully let another go because their own negativity and blame is still attached to you. Find your way with each relationship in your life...with your significant partner, your parents, your children, your siblings, your friends, your co-workers....and find your way to get from A to BE in peace and love. The breakthrough is in you."
God makes no mistakes when he brings two people together! If the other person continues to shut down and blame you or shuts you out, can you move into your own compassionate heart to create your safeness where you can feel your own emotions such as.....guilt, fear, trust, self-doubt, resentment or anger?
This place that the other person may bring us to is the same wound that we have had to face since childhood such as....I am not good enough, I need your love and approval or I am not worthy of love.
If two people are willing to stay in relationship with healthy communication and understanding, together the relationship can grow and heal. We can leave if we feel our own discomfort or we can choose to stay if each one can find the place where living our highest potiential is possible. Sometimes we have to leave because the other person continues to blame and ultimately abuses, or doesn't take responsibility.... Finding your voice and protecting yourself from emotional or physical attacks is necessary. Take responsibility for your emotional attack on another or yourself ....this negative blame and judgment creates the barriers to loving and becomes the toxic relationship in you.
Sometimes we have to fully let another go because their own negativity and blame is still attached to you. Find your way with each relationship in your life...with your significant partner, your parents, your children, your siblings, your friends, your co-workers....and find your way to get from A to BE in peace and love. The breakthrough is in you."
Colleen Hoffman Smith
Friday, November 21, 2008
"Understanding becomes more clear as time passes. The mystery of life shows me the incredible plan each day and I am grateful that I have learned to let go and be patient.
Sometimes it isn't easy when I try to control or if I don't listen to the voice of my heart. In this place of resistance my lack of faith has created the conflict. My fear and self-doubt or my guilt and judgment stopped me from breathing into the center of patience. My belief and trust is shaken for a short while until I can find my way to forgiveness and compassion.
The journey from conflict to peace can be experienced at any time. Then I let go and BE in the presence of my incredible life and around the next corner of my day comes the news with a clarity of new understanding. Be aware of endless joy and love that is waiting on the other side of your bridge to emotional freedom!"
Sometimes it isn't easy when I try to control or if I don't listen to the voice of my heart. In this place of resistance my lack of faith has created the conflict. My fear and self-doubt or my guilt and judgment stopped me from breathing into the center of patience. My belief and trust is shaken for a short while until I can find my way to forgiveness and compassion.
The journey from conflict to peace can be experienced at any time. Then I let go and BE in the presence of my incredible life and around the next corner of my day comes the news with a clarity of new understanding. Be aware of endless joy and love that is waiting on the other side of your bridge to emotional freedom!"
Colleen Hoffman Smith
Thursday, November 20, 2008
"Our purpose each day is to move deeper before we move forward. Our days are so busy with projects and deadlines....the treadmill of daily busy-ness takes us to exhaustion. We may feel that life is great and feel peace until an event, phone call or a comment from someone takes us into feelings of self-doubt or fear.
Awareness is sitting within the moment once we have felt and released the uncomfortable emotions. Usually our need for someone's love or approval stops us from being connected to our higher vibration. The emotional weight becomes the burden and barrier to loving fully. The last place we want to go is to the emotions, yet this is exactly where we have to go to release the lies and feelings that continue to come up to be healed. Lies such as...I am not good enough, I am not going to be successful, I am not worthy of love. Our emotional sadness and disappointment, our hurts of the past will continue to surface so that we can change our perception about ourselves and others.
Today say out loud 'ENOUGH...I want to live differently now....I don't believe the lies any longer.....Enough.' Use the Inner Workout to take you to a place of peace....where you don't need anyone's love and approval. The love and peace is in you...waiting to be connected....Find your way deeper and inspire your day!"
Awareness is sitting within the moment once we have felt and released the uncomfortable emotions. Usually our need for someone's love or approval stops us from being connected to our higher vibration. The emotional weight becomes the burden and barrier to loving fully. The last place we want to go is to the emotions, yet this is exactly where we have to go to release the lies and feelings that continue to come up to be healed. Lies such as...I am not good enough, I am not going to be successful, I am not worthy of love. Our emotional sadness and disappointment, our hurts of the past will continue to surface so that we can change our perception about ourselves and others.
Today say out loud 'ENOUGH...I want to live differently now....I don't believe the lies any longer.....Enough.' Use the Inner Workout to take you to a place of peace....where you don't need anyone's love and approval. The love and peace is in you...waiting to be connected....Find your way deeper and inspire your day!"
Colleen Hoffman Smith
Wednesday, November 19, 2008
"Relationships constantly call us to create, express and experience our higher self and higher vibration. Relationships never truly fail except in the human sense where the relationship didn't give you what you wanted. Every relationship is a stepping stone to truth and more love. Relationships change or fail when entered un-consciously.
As Neale Donald Walsch (Conversations with God) says.... 'People enter into relationships with what they can get out of them, rather than what they can put into them. Love is not a trade...For most people love is a response to need fulfillment. I'll trade you what I have if you give me what you have. If you both agree at a conscious level that the purpose of your relationship is to create an opportunity, not an obligation...an opportunity for growth, for full self expression, for lifting your lives to their highest potential, for healing every false thought or small idea you ever had about your self,' ...your relationship will grow and expand.
If we have a different agenda or attachment, or have not found a voice to express needs this can breed resentment. Having a voice is necessary to get clarity and to make your needs known. When the time comes that we finally have a voice it may be embraced with the angers and resentments of our past and woven with the pain of our own self-doubt, fear, disappointment and hurts that were shoved away. All of our relationships can take us to new levels of our self expression and every relationship is a gift.
Take care of your barriers to loving more by releasing the negativity that may stop you from moving deeper in you. With clarity and our open heart.... our voice will compliment our healthy, wise inner voice."
As Neale Donald Walsch (Conversations with God) says.... 'People enter into relationships with what they can get out of them, rather than what they can put into them. Love is not a trade...For most people love is a response to need fulfillment. I'll trade you what I have if you give me what you have. If you both agree at a conscious level that the purpose of your relationship is to create an opportunity, not an obligation...an opportunity for growth, for full self expression, for lifting your lives to their highest potential, for healing every false thought or small idea you ever had about your self,' ...your relationship will grow and expand.
If we have a different agenda or attachment, or have not found a voice to express needs this can breed resentment. Having a voice is necessary to get clarity and to make your needs known. When the time comes that we finally have a voice it may be embraced with the angers and resentments of our past and woven with the pain of our own self-doubt, fear, disappointment and hurts that were shoved away. All of our relationships can take us to new levels of our self expression and every relationship is a gift.
Take care of your barriers to loving more by releasing the negativity that may stop you from moving deeper in you. With clarity and our open heart.... our voice will compliment our healthy, wise inner voice."
Colleen Hoffman Smith
Tuesday, November 18, 2008
"Our mind may be so overwelmed with details, captivating us like a prison. We may feel like our thoughts are looping us into stress and the heaviness of anxieties weigh us down. Taking time to connect with these unsettled feelings can start the process of moving out of our head. Releasing any negativity, letting go of the fear of getting it all done, or the self-doubt that we feel can create the space we need to drop into silence. This inner consciousness becomes the place of understanding and insight that empowers our vision and life purpose. Creativity is birthed from the heart when we are silent. Find this center point inside each day and bow to your mind, body and spirit for being the guiding force that can take you to your love and peace. This peace is waiting for your connection!"
Colleen Hoffman Smith
Subscribe to:
Posts (Atom)
