Thursday, February 19, 2009

"Try to live each day with one foot in and one foot out...feeling yourself...breathing fully into the present moment...being conscious and aware of what's happening around you and what's happening inside you.

Each moment unfolding as you live in the presence of all that there is and this precious place; living from the inside out trying to be aware of this connection throughout your day.

Breathe fully and BE here."
Colleen Hoffman Smith

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