Wrap each moment, every thought and word with loving kindness.
Nourish our heart with peace so that we can be receptive.
Remove rotten resentment and lift away the fear that pokes through our behaviour.
Embrace hope with confidence and believe in our- self and others.
Sit in the silence of our gentle breathing as we comfort any anxieties.
Crack open the hard shell of disappointment and spread delicious tenderness and compassion.
Cleanse the negativity that closes our heart to the presence of forgiveness.
Light the fire of desire and warm the coldness of judgment.
Feel the richness of our life and the blessings that give us fullness.
Blend the creative juices of self-worth with passion and pour it into the cup of truth.
Drink the wisdom of our divine purpose and trust in the strength of our life force.
Indulge in the sweetness of faith and crave emotional freedom.
Share with loved ones the feast of consciousness and the dessert of unconditional love.
Treat yourself each day ....you are worth it!
Colleen Hoffman Smith
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