"When you think that you are better than anyone you are sitting on a false sense of power. The pedestal will eventually shatter and this will be the beginning of your fall from ego.
Turn inside to feel truth. Hold on tight as you move into self-doubt and fear. Release your deep emotional pain. Take your mask off and see your true identity in the hearts of everyone around you. Look into the mirror and forgive yourself. Breathe into the space of compassion, love and peace. Walk on the same path as humanity and choose to be an inspiration."

Colleen Hoffman Smith

"Know that your ego has misguided you. Be courageous. Walk through the doorway of responsibility. Move into the truth of your actions. Touch your deep feelings as you become humble. Allow yourself to rise to the occasion of a lesson well learned. Sit in the beauty of vulnerability. Stand tall with the realization of consciousness. Meet your muse in the place of transformation."

Colleen Hoffman Smith

"When feeling the least bit stuck, weighed down by life, overwhelmed, cranky, unsure or exhausted.....take the time to know that you are not in the flow and the energy is blocked.
It just takes a moment to remember, acknowledge and feel. By giving ourself that moment of attention we are conscious of what is going on. Breathe deeply and connect to the inner experience and be with it....just for the moment.

Feel the emotions connected to your thoughts....journey with them as you feel the anxiety in your tummy, anxiousness in your chest or tightness in your throat. BE with the relationship with your heart.....just for this moment. Awareness creates an opportunity to be sensitive to any negativity and allow it to release out of your body. In this moment you are present....feel the energy rising up in you as you connect with the flow of clarity. Now, feel yourself lighter."

Colleen Hoffman Smith

"Can we be in a place of not knowing and in acceptance? This moment may feel fearful with anxieties because we may have visions and illusions that create expectations. At first the power of our mind and desires give way to excitement and enthusiasm. When the opportunity we have dreamt about does not come to fruition, disappointment plays with our emotions. This human dance with our future can create disillusionment. How many times have we been taken to the alter of hope, to be abandoned and left standing alone with our negative feelings? I am certain that our dress rehearsal has continued to play out for our personal letting go of our attachments to what we map out.

To say " I don't know" with faith that the journey with our bigger purpose is somewhere on the horizon. Our disappointment brings us back inside to feel and pull us back to the present moment of knowing. Knowing without our plan in mind. We have no idea how our future is going to look...yet we have the gift of knowing, if we choose, that it will be perfect for us.

Live in presence and let go of what we think we know. Know that we are worthy and receive the gifts each day."

Colleen Hoffman Smith

"Tax time brings us to many feelings, usually a heavy time for anyone! A great time to get organized and sort out any financial issues. Try if you can to create a healthy relationship around money and be truthful around your connection to it. Does your financial situation take you to a feeling of not being successful? Do you feel not good about your life? Are you in fear ? Are you tired of this relationship with money? Once you acknowledge your true feelings around money... anger, self-doubt, disappointment or resentment, breathe into the emotions.

Change your mind about money and shift your perception. Make money your ally and not your enemy. Know that you are worthy and feel the abundance of love in your life...the riches that are in you. Use this tax time to move inside to release the old, past struggles with money out. Whatever experience money or lack of money is taking you to, unlock the flood gates of emotion and allow energy to flow through you. Be patient as you take the time to support your self...inside your heart....and trust that you are supported.

Manifest a healthy relationship with your financial situation. You can change your life from the inside out."

Colleen Hoffman Smith

"The fountain of youth is peace....How do we live it each day? Our personal connection to our healthy and healed mind, body, heart and spirit takes committment.

Close your eyes....Connect with feelings triggered in us each day that may be unattractive and uncomfortable such as... anxieties, fear, agitations, irritations, shutting down, bitching, unhappiness, overwhelmed, critical, needy, disrespectful, angry, resentment, self-doubt, hurt, disappointment, hopelessness, desperation, deprivation, loneliness, controlling, aggressive, guilt, shame......Breathe.

Breathe fully into the discomfort.............See these negative aspects in us and breathe until they dissolve....Let Go......until you are empty.

Continue to breathe fully and say out loud..."I am here". Breathe in and receive the gentleness of peace, unconditional love, and become conscious and aware of the presence of faith, patience, joy, abundance, worthiness, worth, inspiration, calmness, truth, creativity, mindfulness, thoughtfulness, enthusiasm, acceptance, respect, your open heart, health
wellness and inner beauty..........Breathe into who you truly are.....feel your self open.

Find your way each day to Inner Peace and commit to having the courage to change your life. Come alive and rebuild your radiant self and vitality. Become flexible to love and laugh more. Know your worth and see the road signs that direct you inside. It is our responsibility and our life purpose to live heaven on earth...become emotionally fit.

Honor and respect all that you are and reflect this gift to everyone in your life. Connect to the presence of peace, always waiting....beyond the negativity. Forgiveness opens our heart and compassion is the highest form of love.

Open your heart each day and connect to your self-worth.....Peace keeps us youthful."

Colleen Hoffman Smith

"We sometimes cannot see the grandness of love or the lack of respect because we are stuck in our own human doubt and fear. It's up to us to take care of self-doubt and know that love and the beloved are experienced more fully as we release into all that we are. It is our job and purpose to find our way to our highest vibration in all aspects of our life.

To live in the beloved connection is to remember who the other person is with respect. If they cannot live in this place with you, it may be time for you to recognize it and respect yourself enough to leave."

Colleen Hoffman Smith