Stretch your body to welcome the day and connect to the peace within.
Feel the emotions that rise up...connect...take responsibility...release.
Acknowledge your feelings and connect with your heart.
Connect with your life from a place of deep connection.
Call that person who comes into your consciousness...connect.
Get to know the pain by listening...connect.
Understand your life because of the truth...the connection is waiting."
Colleen Hoffman Smith
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