"Love or Fear is at the root of each experience and every thought. The evolution of fear is to rise up to be released and dissolved into love. The antidote to fear is faith. When in the moment we feel fear....welcome it....acknowledge that the fear is here and be with it for as long as you need to. Allow your awareness to move you into faith as the fear melts away.

The love is waiting to be connected....breathe and say to your self "I am here ". Feel your heart open to the love and peace that is yours! Try not to make choices from fear. If your anxiety rises again throughout the day.....breathe into the uncomfortable emotions and say to your self "I am here". Take the time to check inside and become conscious of every precious moment. This exercise keeps you present, connected and centered. Each day brings to you opportunities to manifest from peace, love, passion, purpose and faith.

You are the creator and life will support your evolution."

Colleen Hoffman Smith